(ADJUSTABLE DUMBBELLS) Around 10kg in total. Increase your strength training load progressively. With these multi-weight dumbbells. You can perform a variety of exercises to increase your biceps, triceps, and shoulder muscle mass. They are also ideal as an additional weight for full-body exercises.

(HOME GYM) Ideal for muscle training at home. Turn your home into a gym and train your biceps, triceps, deltoids, shoulders, and core optimally.  (CS50768)

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